Ritual. Radiance. Rebellion.
We’re rewriting the rules of wellness — no beige routines, no hustle culture, no anti-aging fear. Instead, this is ancient wisdom reimagined: Ayurveda, meditation, and yoga as rituals you can actually live. For your skin, your hormones, your gut, your creativity, and your soul. Fierce enough to rebel, soft enough to restore, always radiant, always real.
Wellness with a wild Streak
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I created Ritual & Rebellion out of years of study, stacks of beloved books and deep connection to for the practices that help us rest, glow, restore and rebel against the rules of insta- wellness. Here you'll find rituals for your skin, your hormones, your gut and your creativity- woven with wisdom from the changemakers who inspire me the most. Because when we reclaim our rituals, we reclaim our lives, our voices and even the way we do business.
Welcome to Ritual and Rebellion. This is a living library of the teachings of Ayurveda, meditation and yoga- reimaged as rituals for daily life.
Rituals
Ayurveda, meditation, and seasonal practices for your body and mind. Think daily rhythms small rebellions from the "shoulds" of life, small rituals that help you feel soft, fierce and free in real life.
Reflections
Notes from the messy, luminous middle: messy midlife shifts, caretaking, creativity and sovereignty. Here's where wellness and work collide- not polished but lived relections
Offerings
For when you are ready to move your inner ritual to outer expression. Sacred Strategy is a space where you can reclaim your voice, map your path and grow your work without burnout or selling out.
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Rituals
Simple practices rooted in Ayurveda to ground nourish and restore- made for real life, not perfection.
Reflections
Notes on midlife, caretaking, creativity and sovereignty- Where wellness and work naturally intersect.
Offerings
Sessions and intensives that help you embody your voice and bring your creative vision into the world
Resources
Curated books, products and tools I actually use- -from adaptogens to journals to serums. No hype, no endless scrolling- just some suggestions to support a life of ritual and rebellion
Find your voice
Bundle 1
Your voice lives in your body, not in some marketing formula. This bundle includes a Sankalpa journaling ritual a reflection on being sovereign in business and invitation to step into a Voice Ritual Session. A 1-on-1 call to explore your brand voice and map
Rest as Rebellion
Bundle 2
Rest isn't weakness, it's a radical act. This bundle brings you a guided rest ritual. a reflection on why slowing down is the fiercest business strategy and few favorite tools to soften into presence. Fierce enough to rebel soft enough to restore
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Tips for living an eco-friendly lifestyle, DIY projects that can help you cut down on waste (and costs!), and more!
